By on August 16th, 2015


More photos are available at

By on August 16th, 2015

Survival Week Coquitlam Crunch Run

Survival Week Coquitlam Crunch Run

Here is the link for the photos from Coquitlam Crunch

Thanks Slim!!!

By on August 13th, 2015
Event 115 + 119 Girls "O" Cat 2 + Div 8 200 IM

Event 115 + 119 Girls “O” Cat 2 + Div 8 200 IM

Slim has being taking amazing photos throughout the season and we will be posting links to them throughout the next few weeks (in no particular order).

This link is to the Friday night Regionals


By on August 13th, 2015

Please sign up to be a Concession or Deck Food volunteer at

By on July 31st, 2015


By on July 18th, 2015

On June 21st we will be celebrating Father’s Day and the Longest Day of Play with an Aquathon.  Athletes (registered Shark members) will swim at Spani pool and run through Mundy Park. Distance is based on age.


Athletes Start time is 9:00 AM


If you are an athlete sign up here


We will need volunteers for the following positions:

  • Starters
  • Finish Line Recorders
  • Trails
  • Transition Area
  • Computers
  • We also will need 6 people to sign up for concession.

To become a  volunteer sign up here


We will be opening the concession (cash only) and serving a brunch for Father Day.  Keep checking the website for more information.



6 & under  50 m swim with kickboard and 500m run
Div 1 100m swim and  500m run
Div 2 100 swim and 1km run
Div 3 300 swim and 2 km run
Div 4 600 swim and 2 km run
Div 5 + 600 swim and  4km run

By on June 12th, 2015

We now have online sign up available for our meets. Our first one is the Poco Marlins. Click under the events tab for the link.

By on May 28th, 2015

We are just finishing up the coaches pages with pics and bios.  In the meantime if you need to contact your coach use the following emails:

Natalie Nørgaard – Head Synchro Coach

Kim Lotnick – Head Diving Coach

Ethan D’Souza Head Water Polo Coach

Shanan D’Souza Head Water Polo Coach

Conor McDonnell Head Senior  Coach

Whitley Sheelan  Head Intermediate Coach

Meghan Quon Head Junior Coach

Julian Monks Head Development Coach

By on May 4th, 2015

Don’t forget to check your email spam and junk folders and make sure you’ve added us to your safe senders list .  The club and coaches will be sending out emails and we don’t want you to miss any of them.

By on May 3rd, 2015
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We acknowledge the financial assistance of the Province of British Columbia